Do any of these questions resonate with you?
Are you an empty nester and feeling lost?
Are you stuck in a job and don't know how to get out?
Is your career not progressing the way you want it to?
Are you ready to start a new relationship but don't know how?
Are you tired of your negative inner dialogue?
Does something feel off and you can't figure out what it is?
Does your life lack passion or purpose?
Do you need a non- judgmental sounding board to work out work or personal issues?
Do you have so many things you want to do but can't get motivated?
A life coach can help you get "unstuck" and move out of fixed patterns or mindsets and then champion you so you can live your best life. A life coach can help you acknowledge and grow your strengths while recognizing and minimizing your inner critic or saboteurs. All research and applications come from experts in the Positivite Psychology field.
Coaching is focused on the present and future, while a therapist helps you resolve your past or current trauma.
Coaching is goal oriented, holding you accountable for doing things going forward in a supportive way.
Schedule a 30 minute free consultation call with me. See if we "click". If we do, we set up one session at a time until you decide to stop.
No. Through empowering you to recognize your inner strengths and acceptance of all that you are, you will come up with the solutions yourself. As a Leadership and Life Coach, I am trained to listen to you on a deeper level and to ask you powerful questions. I can also do a series of research based exercises to help elicit these answers if you get "stuck".
Making real and lasting change in your life depends on setting and pursuing meaningful goals. But you don't have to do it alone. I can help you set actionable and achievable goals, develop success plans, and provide the accountability and support to help keep you on track.
Anna Cuneo, Leadership, ADHD and Life Coaching
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